Up n Around
Guides
Practical, short, and written by people who also text "we should hang out sometime" and then donβt.
Things to do with friends tonight
Twenty-five ideas that need no planning, grouped by energy level.
Read the guide β
How to make plans with friends that actually happen
Six small changes, including the one most people skip.
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Feeling disconnected? Small, regular time is the point
What the research on social connection says, and the smallest step that helps.
Read the guide β